Recently, I find myself very easy to get tired, and I couldn’t sleep well at night. Today, I ground myself down and ask myself: Hey, Olina, What happened? Why do you make yourself so exhausted? After peel several layers down, I figured out the main reason I am so tired is I am fighting with [...]
I am in CTI’s year long leadership program and I have a life long quest to pursue. I used to think that my quest is to empower women, since I’ve been in a very difficult situation that I don’t know where to ask for help when I really need support. Now I am out of [...]
Really love today’s message from Neale Donald Welch, it says: …that all change is change for the better. There is no such thing as “change for the worse.” Change is the process of Life itself, and that process could be called by the name “evolution.” And evolution moves in only one direction: forward, and toward [...]
I read an interesting article last Friday, the name is 30 things stop doing to yourself. After two days, the whole idea is still running in my back brain, then I realize that there is something there for me to learn. Since I am a coach, I don’t like the way to say stop doing, [...]
I recently went to Puerto Rico with bunch of friends. I shared room with two other beautiful girls. I have not share room with others for a while, then I realized something new. One girl wake up 90 minutes before we go out everyday, makeup, clean up and be well prepared. The other girl wake [...]
I went to ski in Tahoe last weekend. Not a first time skier, but this time I decided to take some class to ramp up my skill. So I took a whole day lesson in Northstar on Sunday. Jim, who is my ski instructor, asked me at beginning: where are you at now? I said, [...]
I always enjoy reading Neale Donald Walsch’s daily letter and today’s letter stands out especially. It says: your hearts know in silence the secrets of the days and the nights. Kahlil Gibran said that, and he was right. Listen, therefore, to your heart. Cultivate the ability to do this. Practice it. Produce it. Perfect [...]
