Coaching 101
You can benefit from our coaching if you:
* Feel stuck in your job, relationship or patterns and want to change.
* Are in the process of a career or life transition.
* Know what you want but don’t know how to achieve it.
* Want to take your current business to another level.
* Want to be a more effective manager boss or partner.”
- Excerpt from The San Jose Mercury News, May 22, 2005
You might be wondering what do coaches really do? Here are several steps to walk you through:
Fulfillment:
Coaching in Fulfillment is about having you let go of preconceived rules and limitations, and step into creating lives that are centered in what truly brings you alive.
During this process, you will experience:
–Using inner journey and imagery to define a vision of the future you will create.
–Identifying your unique values and assessing your satisfaction with living those values.
–Identifying self-defeating influences.
Balance
We live our lives in constant motion. It is easy to forget that we have a choice in what we do. Balance coaching is about helping you make powerful life choices and to select the experience you want most, rather than dashing about trying to have it all.
During this process, you will experience:
–Looking at any situation from a number of perspectives.
–Making choices to choose one perspective from the ones explored.
–Coming up with a live plan for action that arises out of the perspective you’ve chosen.
–Bringing yourself to the place of commitment.
–Using structure to be in action.
Process
This stage is all about being with you wherever you are on the flowing river of your life. Although uncomfortable, your mess, chaos, confusion and “stuckness” are part of your forward motion.
During this process, you will experience:
–Using ‘Geography’ in your interaction.
–Facilitating a Life Purpose Statement to take with you.
–Working with emotionally charged issues with you.
–The moment that is true for you rather than talking about it.
Need more information? Feel free to contact us.
No comments yet.