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	<title>Olina Qian</title>
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	<description>Live everyday as if it were my last!</description>
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		<title>I love living life, I am happy!</title>
		<link>http://www.olinaqian.com/wonderful-life/i-love-living-life-i-am-happy/</link>
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		<pubDate>Tue, 03 Jan 2012 05:00:35 +0000</pubDate>
		<dc:creator>Olina Qian</dc:creator>
				<category><![CDATA[What I learn today!]]></category>
		<category><![CDATA[Wonderful life]]></category>

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		<description><![CDATA[Frankly speaking, I&#8217;ve been try to void watching this video for a long time, had experience defect baby in my life, it is hard for me to see anyone imperfect. I know he is quiet inspiring, but I feel hurt to see him without limbs. Somehow today, I decide to click through this video, after [...]]]></description>
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		<title>Embraces the reality!</title>
		<link>http://www.olinaqian.com/what-i-learn-today/embraces-the-reality/</link>
		<comments>http://www.olinaqian.com/what-i-learn-today/embraces-the-reality/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 01:08:24 +0000</pubDate>
		<dc:creator>Olina Qian</dc:creator>
				<category><![CDATA[What I learn today!]]></category>

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		<description><![CDATA[Recently, I find myself very easy to get tired, and I couldn&#8217;t sleep well at night. Today, I ground myself down and ask myself: Hey, Olina, What happened? Why do you make yourself so exhausted? After peel several layers down, I figured out the main reason I am so tired is I am fighting with [...]]]></description>
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		<title>Quest VS. Freedom VS. Tribe</title>
		<link>http://www.olinaqian.com/wonderful-life/quest-freedom-tribe/</link>
		<comments>http://www.olinaqian.com/wonderful-life/quest-freedom-tribe/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 20:17:18 +0000</pubDate>
		<dc:creator>Olina Qian</dc:creator>
				<category><![CDATA[What I learn today!]]></category>
		<category><![CDATA[Wonderful life]]></category>

		<guid isPermaLink="false">http://www.olinaqian.com/?p=1689</guid>
		<description><![CDATA[I am in CTI&#8217;s year long leadership program and I have a life long quest to pursue. I used to think that my quest is to empower women, since I&#8217;ve been in a very difficult situation that I don&#8217;t know where to ask for help when I really need support. Now I am out of [...]]]></description>
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		<title>All changes are change for better</title>
		<link>http://www.olinaqian.com/what-i-learn-today/all-changes-are-change-for-better/</link>
		<comments>http://www.olinaqian.com/what-i-learn-today/all-changes-are-change-for-better/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 16:49:47 +0000</pubDate>
		<dc:creator>Olina Qian</dc:creator>
				<category><![CDATA[What I learn today!]]></category>

		<guid isPermaLink="false">http://www.olinaqian.com/?p=1679</guid>
		<description><![CDATA[Really love today&#8217;s message from Neale Donald Welch, it says: &#8230;that all change is change for the better. There is no such thing as &#8220;change for the worse.&#8221; Change is the process of Life itself, and that process could be called by the name &#8220;evolution.&#8221; And evolution moves in only one direction: forward, and toward [...]]]></description>
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		<title>30 things stop doing to yourself</title>
		<link>http://www.olinaqian.com/wonderful-life/30-things-stop-doing-to-yourself/</link>
		<comments>http://www.olinaqian.com/wonderful-life/30-things-stop-doing-to-yourself/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 23:25:19 +0000</pubDate>
		<dc:creator>Olina Qian</dc:creator>
				<category><![CDATA[Random thoughts]]></category>
		<category><![CDATA[Wonderful life]]></category>

		<guid isPermaLink="false">http://www.olinaqian.com/?p=1677</guid>
		<description><![CDATA[I read an interesting article last Friday, the name is 30 things stop doing to yourself. After two days, the whole idea is still running in my back brain, then I realize that there is something there for me to learn. Since I am a coach, I don&#8217;t like the way to say stop doing, [...]]]></description>
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		<title>Slow is the new fast</title>
		<link>http://www.olinaqian.com/what-i-learn-today/slow-is-the-new-fast/</link>
		<comments>http://www.olinaqian.com/what-i-learn-today/slow-is-the-new-fast/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 11:36:33 +0000</pubDate>
		<dc:creator>Olina Qian</dc:creator>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[What I learn today!]]></category>

		<guid isPermaLink="false">http://www.olinaqian.com/?p=1652</guid>
		<description><![CDATA[I recently went to Puerto Rico with bunch of friends. I shared room with two other beautiful girls. I have not share room with others for a while, then I realized something new. One girl wake up 90 minutes before we go out everyday, makeup, clean up and be well prepared. The other girl wake [...]]]></description>
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		<title>Hopeful try VS Determination</title>
		<link>http://www.olinaqian.com/life-coaching/hopefully-try-vs-determination/</link>
		<comments>http://www.olinaqian.com/life-coaching/hopefully-try-vs-determination/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 11:03:27 +0000</pubDate>
		<dc:creator>Olina Qian</dc:creator>
				<category><![CDATA[Life Coaching]]></category>

		<guid isPermaLink="false">http://www.olinaqian.com/?p=1644</guid>
		<description><![CDATA[I went to ski in Tahoe last weekend. Not a first time skier, but this time I decided to take some class to ramp up my skill. So I took a whole day lesson in Northstar on Sunday. Jim, who is my ski instructor, asked me at beginning: where are you at now? I said, [...]]]></description>
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		<title>Breathe in more &#8216;AIR&#8217;</title>
		<link>http://www.olinaqian.com/random-thoughts/breathe-in-more-air/</link>
		<comments>http://www.olinaqian.com/random-thoughts/breathe-in-more-air/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 21:13:14 +0000</pubDate>
		<dc:creator>Olina Qian</dc:creator>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Random thoughts]]></category>

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